Breathing is an activity that people tend to take for granted; that is until it is compromised in some way. The reality is that the quality of the air you breathe can severely impact your health. The more air pollution there is, the more of an environmental risk it poses.
As people spend more and more time inside their homes, it’s more important than ever to consider the quality of the air you breathe, as indoor air has the potential to be worse than outdoor air.
Fortunately, there are several things you can do to minimize the amount of airborne contaminants in your Utah home. Here are three tips on how to improve indoor air quality.
Airflow is crucial to good indoor air quality. Allowing for good ventilation will help replace the stagnant indoor air with fresh air from outside, which can be especially beneficial during certain indoor activities such as cooking or painting.
One of the easiest ways to increase ventilation in your home is to open doors and windows throughout your house. If you live in a crowded city, try to open your windows and doors at times when traffic is lowest to minimize the risk of outdoor contaminants entering your home.
Clean Your Air Conditioning Unit
Air conditioning units can be a wonderful luxury in the summertime, but it is very important that you ensure your AC is maintained properly.
Virtually all air conditioning units have a filter that helps to remove impurities such as dust and pollen from the air. Make sure that you regularly clean these filters so your air conditioning unit can perform efficiently.
Wash Your Sheets and Clothes
A great tip on how to improve the indoor air quality of your home is to regularly wash your bed sheets and clothes. This can help remove dust mites, which are a contributor to poor indoor air quality and can irritate your nose and throat.
Dust mites are known to linger in the fabrics of your home, be they on your bed, sofa, or curtains. Make sure to clean these fabrics with low allergenic soap.
Contact Absolute Air
Absolute Air can help you take control of the air quality in your home. With our air care services in Mapleton and Lehi, Utah, our technicians can make sure that you have the healthiest air possible flowing through your home.
To learn more about our services including how to improve indoor air quality, contact us today.